
Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time
As humans, most — if not all — of us are biologically hardwired for connection. Yet, despite living in a world where technology makes connecting with others easier than ever, so many of us are feeling a sense of loneliness and experiencing disconnection, instead. This can wreak havoc on our mental health, especially at fast-moving, ever-changing startups. So, if you're tired of all the burnout, stress, and whiplash, that gets normalized in the tech startup world — or, the misconception that founders must sacrifice their own mental health for success — then, this show is for you! At the intersection of mental health + tech, 'Wired to Connect' will empower you to redefine success in the startup ecosystem. Wired to Connect. Improving relationships with mental health + tech, one episode at a time.
𖨆𖨆Co-hosted by: startup mental health therapist, Lisa Birnbaum + startup leadership coach, Marisa Birnbaum
♫Theme song by: Andrew Fisher
🎨Cover artwork by: Lou Brown, aka @Goodstrangevibes / goodstrangevibes.com
Episodes
Disclaimer for Wired to Connect: Sustainable Mental Health Practices for Startup Work & Startup Life

Does Your Startup Understand Psychological Safety & How to Foster it?
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Reconnecting the Disconnect: One Startup’s Journey Toward a Mentally Healthy Culture
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Listener Question: How do I Effectively Address “Quiet Quitting” at my Startup?

Our Top 5 Strategies for Proactively Managing Startup Stress
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The “B” in DEIB & Cultivating a Mentally Healthy Startup Culture of Belonging
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Our 1st Mini Episode + Startup Giveaway
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Moving Through a Shame Spiral & Modeling Vulnerability

How to Skillfully Receive Feedback
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How to Give Feedback, Effectively

What Needs to be in Place Prior to Giving Someone Feedback

How to Use Your Biology, Your Psychology, & Your Sociology to Your Advantage, at Work

Introducing Wired to Connect: Sustainable Mental Health Practices for Startup Work & Startup Life
