Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time

Our Top 5 Strategies for Proactively Managing Startup Stress

Episode 8

Join startup therapist, coach, & consultant, Lisa Birnbaum, for the eighth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to eliminate unnecessary startup stress – while proactively managing any necessary startup stress – & avoid the effects of chronic stress & burnout, using 5 strategies, which can be implemented immediately. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect’. Click or tap that ‘play’ button!

Access Episode Links & Resources Mentioned:
Read a full Transcript of this Episode
Take our "What Type of Startup Founder Are You?" quiz
Visit Strengths Squared

Email us for Feedback, Questions, & Topic Suggestions: podcast@strengthssquared.com 

Connect with us:
Connect with us on Instagram
Connect with us on LinkedIn
Connect with Lisa on LinkedIn
Connect with Marisa on LinkedIn
Connect with us on Twitter

Support Wired to Connect:
Share our Show with Someone
Listen & Follow/Subscribe to our Show

Write a Review of our Show on Apple Podcasts
Rate our Show on Spotify

Take good care, & remember, we are all, ‘Wired to Connect’!

Send us a text

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.