Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time

*2026 Update: We’re currently exploring whether the pace, scale, adoption of AI — along with the race toward AGI — is actually inevitable; or, whether we’re simply, not looking for alternatives. Is this really the future that we all want?! What possibilities emerge when we allow ourselves to consider that yes, changing course may be difficult; and yet, the current path may not be a foregone conclusion. We’re also looking to highlight examples of AI that facilitate — not destroy — human connection. If you have thoughts on either of these topics — or know someone we should connect with — please get in touch! You can email us at: podcast@strengthssquared.com

As humans, most — if not all — of us are biologically hardwired for connection. Yet, despite living in a world where technology makes connecting with others easier than ever, so many of us are feeling a sense of loneliness and experiencing disconnection, instead. This can wreak havoc on our mental health, especially at fast-moving, ever-changing startups. So, if you're tired of all the burnout, stress, and whiplash, that gets normalized in the tech startup world — or, the misconception that founders must sacrifice their own mental health for success — then, this show is for you! At the intersection of mental health + tech, 'Wired to Connect' will empower you to redefine success in the startup ecosystem. Wired to Connect. Improving relationships with mental health + tech, one episode at a time.

𖨆𖨆Co-hosted by: startup mental health therapist, Lisa Birnbaum + startup leadership coach, Marisa Birnbaum

♫Theme song by: Andrew Fisher

🎨Cover artwork by: Lou Brown, aka @Goodstrangevibes / goodstrangevibes.com

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Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time

Disclaimer for Wired to Connect | Improving Relationships with Mental Health + Tech, One Episode at a Time

November 28, 2022 • Lisa R. Birnbaum + Marisa M. Birnbaum

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Lisa 0:01

Hi there. Lisa here. Before we start the show. I have a few disclaimers that I would like for you to keep in mind as you listen to each episode. First this show will cover a variety of topics related to connection. Mental health work and life. And some of these topics may be sensitive for you or for someone, you know, I want to offer you permission to choose courage over comfort when it comes to consuming sensitive content and also permission to respect your own limits. When it comes to consuming this content, which may be sensitive for you. I also need to indicate that while I am a licensed therapist. I am not your therapist. This show is not intended to be direct professional advice, and you should not use this as a substitute for individualized professional help. Lastly, while I can assure you that any of the coachable or teachable content I share will have demonstrated effectiveness and our practices. I use myself. I can also assure you that I am imperfect. And there are times when I do not act as skillfully as I would have liked. My goal is to act skillfully most of the time. And I very much want that for you too.